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April 1, 2025 —
Staying active is essential at any age, but for older adults, regular physical activity is a cornerstone of good health. Exercise not only keeps the body strong, flexible, and balanced, but also boosts mood and cognitive function. People are living longer, but without regular physical activity, those added years may be spent in poor health.... Read More
March 1, 2025 —
If you’re ever skipped out on sleep, you know why it’s important. Sleep that is too short, too interrupted, or too light can cause many different symptoms that will affect your day. Not getting adequate sleep can cause short term issues like mental cloudiness, moodiness, and grogginess. For those that suffer from disordered sleep (starting... Read More
February 2, 2025 —
Family meetings are incredibly valuable when it comes to planning the future care of an older loved one. Whether it’s deciding on long-term care, discussing financial arrangements, or determining caregiving responsibilities, these meetings help improve communication and bring family members together in a unified front. While these conversations may be tough, having them early can... Read More
January 1, 2025 —
One of the hallmarks of our healthcare system is the right of patients to make their own treatment decisions based on personal values and goals and for as long as they are able to make them. But there may come a time for any of us when, because of an accident or illness, we lose... Read More
December 1, 2024 —
Medicare’s annual open enrollment period started on October 15 and runs through December 7. In this post we look at how the open enrollment period works, the options it opens up, and some things to consider when reviewing and possibly changing your Medicare choices. For any of us, things can change in ways that might... Read More
November 1, 2024 —
Medicare’s annual open enrollment period begins October 15 and runs through December 7. This is an important time to review available coverage options and make sure you or your loved one is getting the most out of the program. In this post we offer a broad-brush overview of Medicare. Then in our next post we’ll... Read More
October 1, 2024 —
As we age, navigating life’s transitions can feel overwhelming. Whether it’s managing health challenges, coordinating care, or planning for future needs, older adults often face unique complexities. Aging Life Care Managers® are professionals who specialize in guiding seniors and their families through these transitions, offering support in a wide range of settings—from the comfort of... Read More
September 1, 2024 —
Caring for a loved one with Alzheimer’s disease can be a profoundly loving yet emotionally taxing experience. As the disease progresses, behavioral changes often occur, presenting unique challenges for caregivers. Understanding these behaviors and learning effective strategies to manage them can help caregivers provide compassionate care while maintaining their own well-being. The following are some... Read More
August 1, 2024 —
In the bustling world of politics, every voice matters, but the voices of those in long-term care facilities often go unheard. Residents of nursing homes and other long-term care facilities retain their fundamental right to vote, no matter where they live. The right to vote is preserved under the U.S. Constitution and various federal laws,... Read More
July 1, 2024 —
Aging is a natural process that affects all parts of the body, including the skin. As we grow older, it’s normal for our skin’s appearance and texture to change due to factors like reduced collagen production and loss of elasticity. However, it’s important to stay aware of these changes and know which are typical and... Read More
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