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January 2, 2026 — When someone you love has dementia, the way you care for them changes. But one thing should never change: their right to feel respected. Dementia can affect memory, language, and independence. But it should never erase dignity. Dignity is about being seen as a whole person, not just a set of needs or tasks. Maintaining... Read More
December 1, 2025 — If you are caring for someone with dementia, you’re likely experiencing what mental health professionals call āambiguous lossāāa unique type of grief that occurs when your loved one is physically present but losing memories of your relationship. It’s one of the most challenging forms of loss because there’s no clear endpoint, no funeral to mark... Read More
November 1, 2025 — Managing work responsibilities, raising children, and caring for aging parents is a complex challenge many adults face today. Known as the āsandwich generation,ā these individuals often find themselves stretched thin with little time left for themselves. In the United States, 2.5 million adults are in this situation. Caregiving demands a lot of time, money, and... Read More
October 1, 2025 — We’ve all witnessed it, and maybe even done it ourselves without realizing: talking to an older adult in a sing-song voice, using overly simple words, or speaking louder than necessary just because of their age. This communication pattern has a nameāelderspeakāand it’s more harmful than most people realize. Elderspeak is the patronizing way of speaking... Read More
September 1, 2025 — As we age, maintaining meaningful social connections becomes more challenging yet increasingly vital for our overall well-being. Research consistently shows that social isolation among older adults can be as harmful to health as smoking 15 cigarettes daily, while regular socialization offers profound benefits that extend far beyond simple companionship. Multiple studies have demonstrated that seniors... Read More
August 1, 2025 — Every 40 seconds, someone in the U.S. has a stroke. Yet despite how common strokes are, many people still misunderstand the symptoms, causes, and what recovery looks like. That confusion can delay treatmentāand when it comes to strokes, every second counts. Let’s separate fact from fiction. Here are six of the most common myths about... Read More
July 1, 2025 — Dementia, including Alzheimer’s disease, affects millions of people worldwide. Caregiving for someone with dementia is a unique and often challenging experience, not only for the person living with the condition but also for their loved ones. As the understanding of dementia and its impact on individuals has deepened, so too has the way we approach... Read More
June 2, 2025 — Living with dementia can make everyday tasks harder to navigateāand unfortunately, it can also make a person more vulnerable to fraud. Scammers often target people with cognitive impairments, knowing they may have difficulty recognizing a scam or remembering important safety rules. Becoming a victim of financial fraud later in life can be devastating for a... Read More
April 1, 2025 — Staying active is essential at any age, but for older adults, regular physical activity is a cornerstone of good health. Exercise not only keeps the body strong, flexible, and balanced, but also boosts mood and cognitive function. People are living longer, but without regular physical activity, those added years may be spent in poor health.... Read More
March 1, 2025 — If youāre ever skipped out on sleep, you know why itās important. Sleep that is too short, too interrupted, or too light can cause many different symptoms that will affect your day. Not getting adequate sleep can cause short term issues like mental cloudiness, moodiness, and grogginess. For those that suffer from disordered sleep (starting... Read More
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